That's right I'm talking about shin splints. They are back, ruining my life as usual. I was supposed to run 5 miles tonight but by 3 miles I was hurting and by 4 I had to call it quits. Sooooo frustrating but better to take care of it before anything worse happens. (re: stress fracture) So I'm sitting here with my ice pack hoping that I can get this taken care of asap. 9 mile long run this weekend and I reallllly can't afford to miss it . I've been working so hard, I really would hate to see all my training go out the window. Anyone have advice for shin splints? I've been icing and ibuprofen-ing. Tomorrow is 3 mile run day, should I go through with it or skip and strength train instead? Those wiser and more experienced in marathon training I desperately need your advice! I'll update you all tomorrow on my "condition". Until then I leave you with this.
Cheers!
Marisa