Hello! Welcome new followers and thank you to new commentors! I appreciate you stopping by. Today is the start of something new and I'm very excited to be a part of it: Motivate Me Monday. It is a link up hosted by Ashley , Amanda , and Whitney to help keep us motivated, support each other and trade tips, tricks, recipes and the like. This weeks question for the link up was what area or muscle of your body is your favorite to work out, why, and what work outs do you do? Without a doubt my favorite area to work out is my upper body. I love it all, weight machines, free weights, "dance arms" exercises. I was always teased because of my tiny arms growing up and now I love working them out, building muscle and seeing that beautiful definition. Take that every one who made fun of my puny arms! If I had to pick a favorite muscle in my arms that I love working it would definitely be the deltoids. I love my shoulders so much, they've never looked better! I love doing lateral raises in front of the mirrors (whatev don't judge me, I enjoy looking at my muscles!) so I can make sure that I'm doing it correctly and avoid injury. Physical therapy for a bum knee and a stress fracture are quite enough for one year. So what about you guys? What do you love working out the most? Or better yet, what do you hate working out? (Abs for me!) Post any questions you may have on fitness/working out etc... and I will gladly answer them. And of course, join the link up and get motivated!